Yes, you read it correct!. The secret of female weight loss is revealed now. Science has discovered a new hormone that controls 100% of your body's ability to burn fat. This hormone is known as "Leptin". Let me explain! The hormone regulates body fat. The higher level of "Leptin" means fast metabolism and the low level of "Leptin" means slow metabolism. Women would be surprised to know that women contain twice as much "Leptin" in comparison to men but still, why many weight loss programs for women get failed and they need to struggle so much to lose weight? The reasons are following:
1. Women are less receptive for Leptin to lose weight. This means that they have a lot more Leptin but they are unable to use it for weight loss. This condition is called "Leptin Resistance".
2. Most of women like dieting to lose weight. But, do you know? Dieting drops the Leptin level and hence it slows down the metabolism.
There are so many people who are using Leptin Supplements. Does it work for a long run? The answer is clearly "No". Leptin is one of the effective fat burning hormones so it works as natural fat burners. When Leptin is released from your fat, it enters in your blood and travels up to your brain, your brain tells your body how fast your body can run metabolism. Actually, Leptin is a cell signaling hormone that helps in appetite regulation, food intake and weight loss. When it is present in high levels in our body, It gives a signal to our brain that we are full and stop eating. When it is low, we feel hungry and crave food.
Leptin is produced by our fat. This means that more fat you have, the greater the amount of Leptin you have. So when you lose a lot of weight quickly, your Leptin level plummet. Consequently, you feel starvation, your thyroid decreases output and your metabolic rate drops.
If you are willing to fast weight loss then you should start diet that works. Diet plans help ease your
body to lower daily Leptin levels without making your body feel too starved.
One more thing that really works on your Leptin level is sleeping well. When you go to sleep, your Leptin levels naturally rise. Research has found that shorter sleep periods (6 hours or less instead of 8) lower overall daily Leptin levels, cause an increase in appetite, and even make people crave carbs and other fattening foods. So its important for your body to rest well to maintain its natural hormonal balance, allowing you to look and feel your best.
Click Image To Take A Tour!
1. Women are less receptive for Leptin to lose weight. This means that they have a lot more Leptin but they are unable to use it for weight loss. This condition is called "Leptin Resistance".
2. Most of women like dieting to lose weight. But, do you know? Dieting drops the Leptin level and hence it slows down the metabolism.
There are so many people who are using Leptin Supplements. Does it work for a long run? The answer is clearly "No". Leptin is one of the effective fat burning hormones so it works as natural fat burners. When Leptin is released from your fat, it enters in your blood and travels up to your brain, your brain tells your body how fast your body can run metabolism. Actually, Leptin is a cell signaling hormone that helps in appetite regulation, food intake and weight loss. When it is present in high levels in our body, It gives a signal to our brain that we are full and stop eating. When it is low, we feel hungry and crave food.
Leptin is produced by our fat. This means that more fat you have, the greater the amount of Leptin you have. So when you lose a lot of weight quickly, your Leptin level plummet. Consequently, you feel starvation, your thyroid decreases output and your metabolic rate drops.
If you are willing to fast weight loss then you should start diet that works. Diet plans help ease your
body to lower daily Leptin levels without making your body feel too starved.
One more thing that really works on your Leptin level is sleeping well. When you go to sleep, your Leptin levels naturally rise. Research has found that shorter sleep periods (6 hours or less instead of 8) lower overall daily Leptin levels, cause an increase in appetite, and even make people crave carbs and other fattening foods. So its important for your body to rest well to maintain its natural hormonal balance, allowing you to look and feel your best.
Click Image To Take A Tour!
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